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10 Alternatives to Refined Sugar

healthy sugar alternatives

For numerous years, artificial sweeteners have faced criticism, and the World Health Organization has advised against their use in specific scenarios. Yet, it is widely recognized that nutrition is a complex matter. Each individual possesses unique nutritional requirements, and there…

Which is the best substitute for sugar?

Stevia sugar

When considering plant extracts as substitutes for sugar, several options stand out due to their natural sweetness and potential health benefits. Here are some of the best plant-based sugar substitutes: 1. Stevia (Sweetener Derived from Stevia Rebaudiana) 2. Xylitol (a…

What does beta arbutin do to the skin?

Beta arbutin powder

Beta arbutin, also known as β-arbutin or bearberry extract, is a natural polyphenol compound derived from the leaves of certain plants, such as the bearberry (Arctostaphylos uva-ursi). It has various beneficial effects on the skin, especially in cosmetic applications. Here…