Alpha Arbutin Rich Foods

Foods rich in alpha-arbutin are derived primarily from specific plants, especially the leaves of Bearberry, the best-known natural source of alpha-arbutin. In addition to arbutin, there are some other plants and fruits that contain arbutin, though perhaps not specifically in the form of alpha-arbutin.

Here are some food sources that contain arbutin or may contain alpha-arbutin:

Bearberry

Its leaves are the main raw materials for extracting arbutin.

Cranberry

Contains a certain amount of arbutin.

Mulberry

Some varieties of mulberry contain arbutin.

Pears

Such as western pears and small pears, are also mentioned to contain arbutin.

Saxifrage

This is a plant whose extract may contain arbutin.

It is important to note that although these foods contain arbutin, it is impractical to directly consume these foods for skin whitening or other external therapeutic effects. In skin care products, alpha-arbutin is usually added as an active ingredient in higher concentrations to achieve the desired effect. In addition, commercially available alpha-arbutin is mostly a chemical synthesis product to ensure purity and effectiveness.

Therefore, while it is interesting to know which foods contain arbutin, the desire to use alpha-arbutin to improve skin problems is more achieved through the use of professional skin care products containing the ingredient.